Welcome to BBNC Senior’s Active Living Programs
At Birchmount Bluffs Neighbourhood Centre (BBNC), we are committed to enhancing the quality of life for our older adult community members. Our Seniors Active Living Programs are designed to support individuals aged 60 and above, providing a welcoming environment where social connections, physical activity, and overall well-being are prioritized.
OLDER ADULTS PROGRAMMING
Engage, Connect, Thrive
Our Older Adult (OA) Programs cater to participants of all backgrounds and abilities. We believe in the power of community and the importance of staying active and engaged at every stage of life. Whether you’re looking to stay physically active, enjoy recreational activities, or build new friendships, our programs are designed with your needs in mind.
PHYSICAL ACTIVITIES
Join us for a variety of fitness classes tailored to your abilities and interests. From gentle yoga to strength training, we offer classes that help you stay active and healthy.
SOCIAL & RECREATIONAL ACTIVITIES
Participate in a wide range of social events and recreational activities that encourage connection and fun. From group outings to arts and crafts, there’s something for everyone.
COMMUNITY BUILDING
Our programs foster a strong sense of community where relationships are built, and support networks are formed. Enjoy the company of others while enhancing your overall well-being.
OA Program Descriptions
We offer a range of activities that promote physical health, social interaction, and overall well-being. Our programs are a place where older adults can stay active, build meaningful relationships, and enjoy life to the fullest.
01
Afternoon Walking Club
Our Seniors walk to improve physical, mental and emotional well being while they explore neighbourhoods and enjoy the outdoors. This could improve your mood, heart health, better sleep, control diabetes, strengthen bones and muscles. All fitness levels are welcome, social, photography, gentle fitness or for power walk, join us for a fun time
02
Outstanding Adults Baking Class
It is a fun social gathering in the kitchen while trying new recipes and gaining baking wisdom. Lots of tips and tricks to make baking fun and easy. Come learn new things about baking and share them with friends and family.
03
Senior’s Cooking Class
International Cuisine Cooking Class – Learn to cook/bake different types of food dishes from all over the world. Immerse in the culture through conversation and music. Cooking together encourages socialization, togetherness and to appreciate other cultures and most of all have fun.
04
Outstanding Adults Social
A program that provides free group recreational activities for older adults social activities that include card games like bridge, euchre, board games, art – painting, rock painting, card making, sewing, cross stitch, jewellery making and creative writing. A place where people get together and have fun.
05
Line Dancing
Dance away the afternoon. It’s a line dance group for older adults looking for an opportunity to socialize while engaging in physical activity. Beginner class on Tuesdays and Intermediate on Fridays.
06
Monday Morning Walks
Meet new people and feel connected with others, improve your mental and physical wellbeing, explore your neighbourhood and different parks while enjoying fresh air! This group is intended for those seeking gentle exercise rather than high-intensity/endurance! Pan-Am centre for indoor walking in the event of bad weather.
7
Empower & Protect: Self-defence for Seniors
Community safety for seniors is a priority at BBNC, which offers a self-defense class to help them feel safer and more confident. This class teaches practical self-protection skills and situational awareness, boosting independence and security. Senior’s gain confidence while building connections in a supportive environment
8
Afternoon Walking for Club
Our Seniors walk to improve physical, mental and emotional well being while they explore neighbourhoods and enjoy the outdoors. This could improve your mood, heart health, better sleep, control diabetes, strengthen bones and muscles. All fitness levels are welcome, social, photography, gentle fitness or for power walk, join us for a fun time. Walks to Rosetta McClain Gardens included
9
Senior’s Glee Club
Love to Sing and Move? We have the perfect group for you! The BBNC will be organizing a singing group for Older Adults in the community who have a passion for music! If this sounds like you we’d love to have you join us. Benefits include social engagement, performances at retirement homes, overall brain health improvement, increased self confidence and much more!
Our Comunity
Building Connections
Our Older Adult Programs are about more than just activities—they’re about building a community where older adults can connect, share experiences, and support one another. We believe in the power of social interaction to improve quality of life, and our programs are designed to foster these connections.
Peer Support
Join peer groups where you can share experiences and support each other in a friendly, welcoming environment.
Volunteer Opportunities
Get involved by volunteering your time and skills to support the community. We offer a variety of opportunities that allow you to give back.
The Impact of Seniors Active Living Program
Senior’s Active Living classes are transforming lives, helping our seniors thrive and enrich their daily experiences. Read their stories below.
Support Older Adults Programs
Your generosity enables us to continue providing valuable programs and services to our older adult community. By donating, you help us create a vibrant, supportive environment where older adults can thrive.
GET IN TOUCH TODAY
Contact Us
Priya Hawkins is dedicated to supporting our older adult community members and ensuring that everyone feels welcome and included in our programs. Whether you’re new to BBNC or a long-time participant, Priya is here to help you get the most out of our Seniors Active Living Programs.
Get in touch
We’re here to answer your questions and listen to your suggestions.
Priya Hawkins
SENIOR’S ACTIVE LIVING PROGRAMS FACILITATOR
93 BIRCHMOUNT ROAD
Scarborough, M1N 3J7
416-396-7599
priya@bbnc.ca